Category Training

One week in

Elbow is playing on the HiFi and I’m sitting on the apartment balcony watching lightning over Lake Ontario. The video doesn’t do it justice. It’s quite something to watch. So I’ve been in Canada for a week now, and apart from missing my family I’ve really enjoyed myself. I’ve met old friends, made some new […]

August training

Fri 2nd August Last day in LA.  Woke up and performed the normal resets. Went to the park near the apartment and did spider-man crawls along the length of the play area. These are on sand so pretty tough. Followed by 5 chin ups. Did these as a superset 4 times. Finished off by holding […]

Nashville Kettlebell

A Christian viewpoint on diet and exercise


You were made to move.



Dr. Malcolm Kendrick

Scottish Doctor, author, speaker, sceptic

Intoxicated On Life

Pursuing a Healthy Home Life

Thor Falk

Fitness is a journey, not a goal...

Gary Taubes

Author of The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories

Mark's Daily Apple

Serving up health and fitness insights (daily, of course) with a side of irreverence.

Zoë Harcombe

A Christian viewpoint on diet and exercise

A Christian viewpoint on diet and exercise

Fat Head

Blog site for the comedy-documentary Fat Head

Tess Hunt RKC

BJJ, Traveling, and Life