Monthly Archives: August 2013

August training

Fri 2nd August Last day in LA.  Woke up and performed the normal resets. Went to the park near the apartment and did spider-man crawls along the length of the play area. These are on sand so pretty tough. Followed by 5 chin ups. Did these as a superset 4 times. Finished off by holding […]

Another reason to eat chocolate

It’s been a long time since my last post. Too long. Longer than I ever intended. The spring and summer have been busy, resulting in me not really feeling like I had time to write anything, which is of course rubbish as today’s post will prove. I know I’ve talked about it before, but I […]

Nashville Kettlebell

A Christian viewpoint on diet and exercise


You were made to move.



Dr. Malcolm Kendrick

Scottish Doctor, author, speaker, sceptic

Intoxicated On Life

Pursuing a Healthy Home Life

Thor Falk

Fitness is a journey, not a goal...

Gary Taubes

Author of The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories

Mark's Daily Apple

Serving up health and fitness insights (daily, of course) with a side of irreverence.

Zoë Harcombe

A Christian viewpoint on diet and exercise

A Christian viewpoint on diet and exercise

Fat Head

Blog site for the comedy-documentary Fat Head

Tess Hunt RKC

BJJ, Traveling, and Life