Monthly Archives: January 2013

Strength rocks

I’m writing this during my daughters dancing lesson. As I’m watching the teacher take these eight year old girls through their drills I’m struck by how much this is a strength skill practice as much as it is a dance skill practice. This makes sense as it important to be strong and flexible if you […]

Write down the vision

Well it’s January and everyone is busy making resolutions and unfortunately most people will then fail to keep them. One of the problems with resolutions is that they are sometimes too vague (i.e. lose weight, exercise more) and can’t be broken down into achievable steps. Another problem people face is that they don’t know how […]

Nashville Kettlebell

A Christian viewpoint on diet and exercise


You were made to move.



Dr. Malcolm Kendrick

Scottish Doctor, author, speaker, sceptic

Intoxicated On Life

Pursuing a Healthy Home Life

Thor Falk

Fitness is a journey, not a goal...

Gary Taubes

Author of The Case Against Sugar, Why We Get Fat and Good Calories, Bad Calories

Mark's Daily Apple

Serving up health and fitness insights (daily, of course) with a side of irreverence.

Zoë Harcombe

A Christian viewpoint on diet and exercise

A Christian viewpoint on diet and exercise

Fat Head

Blog site for the comedy-documentary Fat Head

Tess Hunt RKC

BJJ, Traveling, and Life